Listen.

listening to the lineage

More than a podcast

On the Light is a podcast devoted to exploring the living tradition of Iyengar Yoga through conversation, reflection, and shared experience.

Through interviews with teachers, longtime practitioners, and members of the Iyengar family, the podcast documents the stories, insights, and lessons that have shaped this method across generations. Many of these voices carry decades of study and direct experience with Yogacharya B.K.S. Iyengar, Geeta Iyengar, and Prashant Iyengar.

These conversations explore the lived experience of practice—how the teachings of the Iyengar tradition are studied, questioned, and carried forward through the lives of students and teachers.

At its heart, On the Light is an act of listening. By preserving these voices and stories, the podcast helps ensure that the wisdom of this tradition continues to illuminate the path for future generations of students.

Podcast Episodes